Back pain costs UK workers millions of sick days each year. The right chair makes a real difference. An affordable ergonomic office chair supports your lower back, encourages good posture and reduces strain during long working hours.
Look for adjustable lumbar support and a seat height range of 40–52 cm to suit most users. Breathable mesh backs keep you cooler than foam alternatives. Armrests should adjust independently.
You don't need to spend hundreds. Many chairs under £200 offer genuine ergonomic features previously found only in premium models. Sit properly. Work better. Feel the difference by end of day one.
